5 Yoga Inner Peace Quotes To Find Serenity
Inner peace is not a destination. It’s a journey. A delicate balance of mind, body and soul conditions determine how you approach those elements outside your control. If you don’t save some time for self-care, you could find yourself distressed by things that don’t usually fluster you. For those days when you need to tune out the noise and turn up the soul, here are five yoga inner peace quotes to keep you inspired and motivated.
“Don’t seek, don’t search, don’t ask, don’t knock, don’t demand. Relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” – Osho
Sometimes, when you least expect it, what you seek finds you first. It’s as easy as making a tranquil space for it. If you quiet the thoughts, you’ll experience it. If you remove the attachments, you’re unbound and open to receive it. Relaxation is the first step to inner peace. Allow the body to let go so the mind can follow its lead.
“Ego says ‘once everything falls into place, I’ll feel peace.’ Spirit says ‘find your peace, and then everything will fall into place.” – Marianne Williamson
This is one of our favorite yoga inner peace quotes. It’s a reminder that on the journey to tranquility, there will always be another task, goal or milestone ahead. Such is the rhythm of life. If you wait for each event to pass before allowing yourself to feel peace, you’ll come to realize it’s your life that’s passing you by. If you seek peace instead of accomplishment, you’ll simply enjoy the trek.
“When you don’t go within, you go without.” – Yogi Bhajan
Yoga is a renewable source of tranquility, but you need to return to your mat to receive it. When you deny yourself care and serenity, you miss the opportunity to renew your supply of inner peace. The best way to stock up is to turn inward.
“Boredom is the feeling that everything is a waste of time; serenity, that nothing is.” – Thomas Szasz
Inner peace is acceptance of what is. It’s the understanding that everything is as it should be. When you live in the present moment, you don’t worry about what has passed or what comes next. Time is not wasted because it’s happening now.
“Nothing belongs to me. Everything comes and goes. Serenity is an open door.” – Byron Katie
Yoga teaches us to remove attachment to everything—from thoughts and judgments to possessions and feelings. With attachment comes expectation. And with expectation comes the ability to define yourself through success or failure. By removing attachment, you deny power to expectation. You see things come and go, without letting them affect your inner peace.
Closing Thoughts On Yoga & Inner Peace
We hope at least one of these yoga inner peace quotes will resonate with you. We find that yoga is one of the best possible tour guides on the voyage back to stillness. It’s a source of renewable serenity. Your mat is a place to fill up, stay calm, and feel rooted, even in the face of change and growth. By linking breath to movement, the mind becomes meditative and quiet, allowing the soul to speak loud and clear.
Many great thinkers have tried to express the experience of inner peace, but it all comes down to feeling it for yourself. Through mindfulness, meditation and yoga, you can come to know a deeper, calmer and more tranquil level of existence to carry with you wherever you go.
Fill Your Life With Good Things
There’s perhaps no better way to prepare for the journey than by dressing accordingly. Whatever your path, visit the Inspired by Stephanie Rose Collection for attire that matches your inner serenity. You’ll find a full range of intentional, inspirational, and motivational fashion to help remind you of your inner peace and allow you share it with the world.
Remember, Peace Comes From Within.